Category: Relationships
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How Can I be a Good Roommate? | 5 things to do (& 5 things to avoid!)
Moving out of your parents’ house and into your own place is a big step. It’s also a great opportunity to learn how to be a good roommate. If you’re a young adult just starting out in the “real world,” here are some tips on how to be a good roommate:
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How Can I Tell if I’m in a Toxic Friendship? | 8 Qualities of a True Friend
How can you tell that you’re in a toxic friendship and that it’s time to part ways? In this segment of Ask Mama J, we’ll explore the difference between a fake friend and a real one, and how to get rid of the former to make room for the latter! How Can I Tell if…
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The Simple & Fun (Free) Game That Will Help You Let Go of Stress, Worry, and Regret
Is something bothering you? Can’t seem to shake it? This simple, powerful game will help you acknowledge your stressors and let them go in a healthy way. Best of all, it’s free and easy to play!
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Shine Bright Like a Diamond: How to Rise Above the Drama
Ever had someone you thought was your bestie turn into your “evil twin”?This blog has some actionable tips on how to handle your own drama llamas. You got this!
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How to Make and Keep Friends as an Adult
Sustaining a friendship that lasts for decades is not always easy, but it’s definitely worth it. Here are a few tips to make and keep lasting friendships.
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Loose Lips Sink Ships: How to deal with Gossipy Strangers and protect Your Privacy
Worried about gossipy strangers spreading rumors? Learn how to handle unwanted gossip with grace and protect your privacy in this blog post.
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How to Turn Negative Energy into Positive Energy
Have you ever had someone come into your life and wreak havoc? This post will teach you how to turn that hurt and frustration into positive and productive energy.
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Cutting Someone Out of Your LIfe for Good | saying goodbye with grace
Cutting someone out of your life for good? I know how challenging it can be. Read this heartfelt letter from Mama J when you need a reminder to stay strong!
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Navigating the Dark Side of the Holidays: a guide for Coping with Grief and Loss
If this holiday season finds you battling shadows instead of chasing sparkles, know this: you are not alone. Loss, heartache, and the scars of hardship don’t disappear with the first snowflake. They are woven into the tapestry of our lives, and the holidays, with their forced merriment, can sometimes make them feel all the more…